-20%
Intermediate
Asserting Yourself, An Empowered Choice
Have you ever struggled to refuse an offer, disagree with …
£ 39.00£ 49.00
Beginner
Power Mass Blueprint
The secrets to quality muscle mass and strength gains. Power …
£ 12.00
Power Mass Blueprint
What you'll learn
Workout Routines for Increasing Muscle Mass
Diet for Increasing Muscle Mass
Cardio for Muscle Building
Best Fitness Apps to Measure Progress
The Lost Art of Being Present
What you'll learn
How to be more present in your life
How to significantly reduce your stress levels so that you can be happier
What to do instead of wasting your time on digital platforms
How the little-known concept of Hygee can help you be more mindful
HIIT It Hard
What you'll learn
How to maximize your results with kettlebells
How to do cardio the HIIT way for faster, better results
How to workout less and lose more fat and gain more muscle
How to build a basic level of fitness
Beginner
Fountain of Youth
Anti-aging secrets for youth, health and longevity. Fountain of Youth …
£ 12.00
Fountain of Youth
What you'll learn
How your sweet tooth might be making you age faster
How to avoid becoming a grumpy old person
How to enjoy sex even in your old age
How to look elegant and healthy even in your old age
Start with Clarity
What you'll learn
How to identify distractions and obstacles in your life’s journey
7 signs that you lack clarity and focus in life
How to bounce back after making a mistake
How to stay on track so that you can achieve your goals
Stress Annihilator
What you'll learn
How to recognize and deal with panic attacks
The science behind stress and anxiety
Proven solutions for decreasing stress
Using visualizations to overcome stress
WorkoutPedia
What you'll learn
What you need to create your awesome home gym
The basics you should invest in to get the best results possible
A focused on training everything from your upper body to your legs from home
How to introduce cardio and start losing weight right away
Fat Burn Fast
What you'll learn
Discover the differences between good fats and bad fats
Get fit and healthy with the right mindset
Choose the right cardio workout that suits the physical endurance of your body
Learn a variety of detox drinks
Beginner
Anti-Aging Secrets
Discover the techniques and methods to reverse the aging process …
£ 15.00
Anti-Aging Secrets
What you'll learn
How aging works and why your skin changes
How to keep your hair young and strong for longer
How to stop age showing on your face
How to treat common aging problems
Bulk Up Fast
What you'll learn
The exact formula to determine how many calories you actually need
Eating tips that will help you bulk up as quickly as possible
An overview of the workouts that build muscles the fastest
How to dress to look stronger
Speak with Confidence
What you'll learn
How to avoid filler language that distracts from the message
The power of a pause and why you should choose to use them in your speech
The basics of presenting with simple words that make sense
How to use vocal exercises to help with pronunciation and more
